Health Benefits of Red Chili

Health Benefits of Red Chili are :

Improving Immune
The combination of vitamin A , vitamin B and vitamin C on the red pepper will help protect the body from diseases. For example, coughs , colds and flu , including relief of breathing . Given the many benefits contained in this chili , it is a pity if you miss to consume .

Controlling Blood Sugar Levels
High content of vitamin B6 in red chili have an important role in gluconeogenesis , the activity in the body to control blood sugar levels . Not only that , it turns red peppers also contain folic acid is quite high which is good for the body and brain nutrition .

Overcoming Rheumatism
Only with 10 grams of dried red chili . Furthermore , mash until smooth and brewed with 1/2 cup hot water . Apply this concoction to the affected part . By doing so , rheumatism will subside .

Prevent Cataracts
In studies involving a variety of food , red chili is one of the foods that help reduce the risk of cataracts . This is because the role of vitamin C and carotene contained in chili peppers .

Relieve Headaches and Joint Pain Gan
It turns out that capsaicin caused spicy flavor can hinder brain activity when receiving pain signals from the central nervous system . With obstruction of the signal travels , it will reduce the pain and joint pain that we suffer . Besides red chili is also efficacious to relieve .

Preventing Stroke
The chili can reduce the risk of stroke , blood vessel blockage , and coronary heart disease . The way is by consuming capsaicin blood regularly then it will remain smooth and clotting in the blood vessels will not be formed .

wound healer
When injured by a kitchen knife when preparing a spice in cooking , most people will look for a cure wounds . Although it has been given a cure wounds , but still feels the pain . Therefore immediately make alternative medicine is the most potent red chili . The trick , then crushed dried red pepper until smooth then spread on the wound . The chili powder will not make painful cuts . And conversely , the chili will stop the pain and bleeding fast there . It is caused by capsaicin in red peppers are efficacious for pain .

Share This Article:

Share to FacebookShare to TwitterDownload PDF VersionSend via EmailPrint this article