How to Treat Acne Naturally

Many people may say that eating roasted peanuts , chocolate etc cause acne . But there is no evidence that shows the relationship . Even the heaviest item stress does not cause acne , although it can make it worse .

Actually changes your hormones that cause acne , that's the answer why many young people experienced during puberty or just before a period ( menstruation ) them . These hormones stimulate the glands in your pores to produce more oil , which then clog your pores . Fortunately, today many acne treatments are good , and you do not have to suffer like in the days of your parents . Here's what you need to know about Acne and how to overcome them .

The main ingredient to look for in acne products is benzoyl peroxide and salicylic acid . Products containing salicylic acid cleans the pores and benzoyl peroxide with a mild anti- inflammatory and also kill or stop the growth of bacteria .

Please note the use of benzoyl peroxide can cause skin decolorization can also cause your skin looks more red , it is best to use them under the supervision of a dermatologist .

Avoid using more than two drug products acne because it will only make your skin dry and make it worse . Avoid skin care products with alcohol , which can irritate your skin . And never scratch , break , squeeze your pimples . It can make the acne worse , and cause skin infections that can leave scars .

Daily Care Face

Two times a day with a gentle face wash . Use your fingertips and warm water . Use a non - soap cleanser and 2.5 % benzoyl peroxide wash at a later time .

Acne spot treatment . Give 2 % salicylic acid products on the problematic point after you wash your face with cleanser . Skip this step if you have been using benzoyl peroxide .
Use moisturizer . Use a moisturizer that includes the " oil-free , " " nonacnegenic , " or " non - comedogenic . " This product is also useful for sunscreen during the day , select a minimum of SPF 30 .
It is important for you to keep your hair , wash your hair every day if oily , greasy Do not use gel . Wash your face after exercise , get rid of everything that contains the sweat from your skin . When acne also exist in the body , immediately remove your clothes and take a bath after exercise .

Eradicate Acne Arising Suddenly

Skin care can not fully guarantee preventing acne all of a sudden , but when it happens , try the following steps :

Compress with warm water for 10 minutes to help prevent acne is getting worse .
Try treat with 2 % salicylic acid products . Do it gently , put pressure on both sides with two cotton swabs acne . If one is ready to come out , will be out soon . Do not squeeze , and never use your fingers .
If the stain does not flow out , given an ice pack .
You can also give a 1 % hydrocortisone cream as an emergency measure , but it's not something you should do continuously.

To hide pimples , use the " stick " stain eraser containing salicylic acid at one end and Concealer makeup on the other end .

If the acne treatments above do not satisfy you , see a dermatologist. A dermatologist can prescribe acne medication better . Doctors can also use a laser and heat treatment to kill the bacteria on your face , as well as corticosteroid injections for pain relief , large acne lesions .

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